DrinksVegetarian
Almond-Oats Protein Shake
A filling oat and almond shake blended with whey protein.
- Calories
- 540
- kcal per serving
- Protein
- 44 g
- per serving
- Time
- 12 min
- 12 prep · 0 cook
- Makes
- 1 serving
- about 385 g each
Ingredients
- 40 gOats
- 15 gAlmonds
- 300 mlMilk
- 1 scoopWhey protein
- as neededIce
Contains: tree nuts, milk, wheat, gluten.
Method
- Add the oats and almonds to a bowl with the milk.
- Let them soak for 10 minutes so the oats soften.
- Transfer everything to a blender, add the whey protein, and blend for 30 to 45 seconds until smooth.
- Add ice cubes and blend again briefly if you would like it colder and thicker.
- Pour and serve immediately.
Log it in GymTribe
Almond-Oats Protein Shake is in the GymTribe food catalog. Find it on the Foods screen, check the recipe and log a serving to your day in a tap.
