DrinksVeganGluten-freeDairy-free
Sattu Shake
A refreshing roasted gram flour drink with lemon and cumin.
- Calories
- 200
- kcal per serving
- Protein
- 11 g
- per serving
- Time
- 5 min
- 5 prep · 0 cook
- Makes
- 1 serving
- about 365 g each
Ingredients
- 50 gSattu flour
- 300 mlCold water
- 1 tbspLemon juice
- 1/2 tspRoasted cumin
- 1/4 tsp, or to tasteSalt
Method
- Put the sattu flour into a jug or bowl.
- Add a small splash of the cold water first and whisk into a smooth, lump-free paste.
- Gradually whisk in the remaining water until fully combined.
- Stir in the lemon juice, roasted cumin, and a pinch of salt.
- Stir well and serve cold, giving it another stir just before drinking as it can settle.
Log it in GymTribe
Sattu Shake is in the GymTribe food catalog. Find it on the Foods screen, check the recipe and log a serving to your day in a tap.
