Breakfast
Chicken Sandwich
Seasoned chicken and fresh salad vegetables layered into toasted bread.
- Calories
- 430
- kcal per serving
- Protein
- 57 g
- per serving
- Time
- 15 min
- 10 prep · 5 cook
- Makes
- 1 serving
- about 290 g each
Ingredients
- 150 gCooked chicken breast, sliced or shredded
- 2 slicesWhole-grain bread
- 2 leavesLettuce
- 1/2Tomato, finely chopped unless the method says otherwise
- 1 tbspYogurt spread
- 1/4 tsp, or to tasteSalt
- as neededIce
Contains: milk, wheat, gluten.
Method
- Slice or shred the cooked chicken breast.
- Toast the bread slices lightly if you prefer a firmer sandwich.
- Spread the yogurt spread evenly over one side of each bread slice.
- Layer the lettuce leaves and sliced tomato on one slice of bread.
- Add the chicken on top and season with a pinch of salt and pepper.
- Close the sandwich with the second slice, press gently, and slice in half to serve.
Log it in GymTribe
Chicken Sandwich is in the GymTribe food catalog. Find it on the Foods screen, check the recipe and log a serving to your day in a tap.
