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GymTribe
SnacksVeganGluten-freeDairy-free

Peanuts

A simple roasted peanut snack with a savory spice finish.

Peanuts
Calories
570
kcal per serving
Protein
26 g
per serving
Time
10 min
2 prep · 8 cook
Makes
1 serving
about 105 g each

Ingredients

  • 100 gRaw peanuts
  • 1/2 tspChaat masala
  • 1 tspLemon juice

Contains: peanut.

Method

  1. Heat a dry pan over medium-low heat with no oil.
  2. Add the raw peanuts in a single layer and dry-roast for 6 to 8 minutes, stirring frequently, until fragrant and lightly browned with a few dark spots.
  3. Remove from the heat and let cool for 2 to 3 minutes.
  4. Toss the warm peanuts with the chaat masala.
  5. Finish with the lemon juice, tossing again, and serve.

Log it in GymTribe

Peanuts is in the GymTribe food catalog. Find it on the Foods screen, check the recipe and log a serving to your day in a tap.

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