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GymTribe
SnacksVegetarian

Protein Dahi Bowl

A high-protein yogurt bowl with fruit, seeds, and a crunchy topping.

Protein Dahi Bowl
Calories
490
kcal per serving
Protein
46 g
per serving
Time
5 min
5 prep · 0 cook
Makes
1 serving
about 390 g each

Ingredients

  • 250 gGreek yogurt, plain and unsweetened
  • 20 gProtein powder
  • 80 gBerries
  • 1 tbspChia seeds
  • 30 gGranola

Contains: milk.

Method

  1. Spoon the Greek yogurt into a mixing bowl.
  2. Whisk in the protein powder a little at a time until fully dissolved and smooth, with no lumps.
  3. Transfer to a serving bowl.
  4. Top with the berries, chia seeds, and granola.
  5. Serve immediately, or chill for up to 15 minutes if you prefer it cold.

Log it in GymTribe

Protein Dahi Bowl is in the GymTribe food catalog. Find it on the Foods screen, check the recipe and log a serving to your day in a tap.

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