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Roasted Chana

Crisp roasted chickpeas seasoned with a light spice blend.

Roasted Chana
Calories
370
kcal per serving
Protein
18 g
per serving
Time
35 min
5 prep · 30 cook
Makes
1 serving
about 205 g each

Ingredients

  • 200 gCooked chickpeas, rinsed and drained if using canned chickpeas
  • 1 tspOil
  • 1/2 tspPaprika
  • 1/2 tspCumin
  • 1/4 tsp, or to tasteSalt

Method

  1. Preheat the oven to 200C (400F).
  2. Pat the cooked chickpeas completely dry with a kitchen towel, since moisture will stop them from crisping.
  3. Toss the chickpeas in a bowl with the oil, paprika, cumin, and a pinch of salt until evenly coated.
  4. Spread the chickpeas in a single layer on a baking tray.
  5. Roast for 25 to 30 minutes, shaking the tray halfway through, until deeply golden and crisp.
  6. Let cool for 5 minutes before serving; they crisp up further as they cool.

Log it in GymTribe

Roasted Chana is in the GymTribe food catalog. Find it on the Foods screen, check the recipe and log a serving to your day in a tap.

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