Streaks and medals
Show up. The medals keep count.
Log something every day and your streak grows. GymTribe marks the way with 25 medals: six for the streak itself, up to a full year, and the rest for good workouts, good nights, water, protein, records and steps.
- First weekEarned
- CrossoverEarned
- Tribe Flame25 days to go
- Century59 days to go
- Double Century159 days to go
- Full Orbit324 days to go
The year view
Every workout fills in its day.
One square per day. Each extra workout makes it darker. The streak is the run of days you logged anything at all.
A year of workouts · sample data
How it works
Four kinds of medal.
The metal says how rare it is. The ribbon says what it was for.
A week earns bronze, 30 days silver, 66 days gold. Then Century, Double Century and Full Orbit in holographic foil. A locked medal shows how close you are as a ring.
Day 41 · Tribe Flame in 25 days
- First weekEarned
- CrossoverEarned
- Tribe Flame25 days to go
- Century59 days to go
- Double Century159 days to go
- Full Orbit324 days to go
Not only for pushing. Showed Up Anyway is for training on a low-energy day; Back on Track for a new week after a missed one; Well Slept, Hydrated and Fuelled for five good days of sleep, water or protein.
- Feel Good FiveEarned
- Woke Up Ready3 rested mornings
- Showed Up AnywayA low-energy workout
- Back on TrackEarned
- Strong WeekEarned
- Well Slept WeekEarned
Your first personal record, then 10, 25 and 50. Three records in one workout, three on one exercise, 10,000 steps in a day, four weekly check-ins, and a friend who joins and sticks.
- Personal BestEarned
- Record Breaker 10Earned
- Record Breaker 2525 records
- Record Breaker 5050 records
- On a Roll3 records in a workout
- Triple Threat3 records, 1 exercise
When a rule is met, the medal opens on a sheet with its own line, and goes on your wall under your flame. Older activity counts the first time the app checks, so the wall fills in quietly.
New medal
Crossover
Your habit outgrew your motivation.
Earned 10 Oct
View my medals
Day 41 · Tribe Flame in 25 days
- First weekEarned
- CrossoverEarned
- Tribe Flame25 days to go
- Century59 days to go
- Double Century159 days to go
- Full Orbit324 days to go
The case
All 25, and how to earn them.
A sample wall, 41 days in. Earned medals shine and lean toward your pointer; locked ones say what they are waiting for.
Streak · 6
- First weekEarned
- CrossoverEarned
- Tribe Flame25 days to go
- Century59 days to go
- Double Century159 days to go
- Full Orbit324 days to go
Feel good · 9
- Feel Good FiveEarned
- Woke Up Ready3 rested mornings
- Showed Up AnywayA low-energy workout
- Back on TrackEarned
- Strong WeekEarned
- Well Slept WeekEarned
- Hydrated WeekEarned
- Fuelled Week5 protein days
- Then and NowPhotos 30 days apart
Effort and tribe · 9
- Personal BestEarned
- Record Breaker 10Earned
- Record Breaker 2525 records
- Record Breaker 5050 records
- On a Roll3 records in a workout
- Triple Threat3 records, 1 exercise
- Big Step DayEarned
- Check-in Regular4 weekly check-ins
- Brought a FriendA friend joined
Limited edition · 1
- Yoga Day 202721 June 2027
Streak and medal questions
What keeps a streak alive, and what each medal takes.
How many medals are there in GymTribe?
25: six streak medals, nine Feel good medals, nine Effort and tribe medals, and a limited edition for Yoga Day 2027. Each medal's metal shows how rare it is, from bronze to holographic, and its ribbon shows its group.
What counts towards a streak?
Logging something each day: a meal, a workout, water, sleep or steps. Every day you log keeps the streak going, and each workout fills in that day on the year view.
Which medals come from the streak?
First week at 7 days, Crossover at 30, Tribe Flame at 66, Century at 100, Double Century at 200 and Full Orbit at 365. The first three are bronze, silver and gold; the last three are holographic.
What happens if I miss a day?
The streak restarts. There is a medal for exactly that: Back on Track is earned by building a new 7-day streak after a missed day, because coming back is the skill.
Is there a medal for a bad day?
Yes. Showed Up Anyway is earned by finishing a workout you rate Low energy. Feel Good Five and Strong Week are for workouts you rate Good or Strong.
What do the weekly medals need?
Five days in any seven in a row, not a calendar week: your sleep target on five nights for Well Slept Week, your water target on five days for Hydrated Week, and your protein target on five days for Fuelled Week.
How are personal records counted for medals?
One record per exercise per workout. Personal Best is your first record, Record Breaker needs 10, 25 and 50, On a Roll is records on three exercises in one workout, and Triple Threat is heaviest weight, most reps and estimated 1RM beaten on one exercise in one workout.
Do steps from my phone or watch count?
Yes. Steps sync from Apple Health or Health Connect, and Big Step Day is 10,000 steps in one day.
Where do I see my medals?
Six show under your flame, newest earned first, with See all for the full wall grouped by streak, feeling good and effort. Locked medals show what earns them.
Does old activity count?
The first time the app checks, it awards everything you already qualify for quietly, so the wall fills without a run of unlock sheets. Records count from workouts completed after the medals update.
What is the Yoga Day 2027 medal?
A limited edition for any workout of 10 minutes or more on 21 June 2027. It stays on the wall after that day only if you earned it.
Are medals free?
Yes. Streaks and all 25 medals are part of the free plan.
Is there an iPhone app?
It is coming soon. Today GymTribe is on Android through Google Play.